Coaching is a process in which I support you in staying focused while you make changes in your life. During our sessions, you will set the agenda and I will provide the support needed. Coaching is about starting where you are at today and moving forward.
Your next step is to schedule a 20-30 minute complimentary phone consultation with me by clicking here on my calendar.. Get your questions answered about Coaching, ADHD and more. Together we will discover what your next best step is in getting support.
Are you feeling it? It’s as if we’ve finally, almost, gone back to our old normal (pre-covid). And I gotta tell you, I’m exhausted. My clients are exhausted and asking me, “Carlene, is this even realistic? Doing it… Read More
Do any of these sound familiar? “I just can’t focus. I don’t know where all the time goes. I never finish anything. Heck, getting started is almost impossible.” You’re constantly reinforcing this belief that you’re distractible by nature… Read More
Let’s face it. Disappointment can be crushing. And as hard as it can be to pull yourself up from your bootstraps and march onward, you’ve just got to do it. But how? Spoiler alert: it has everything to… Read More
Why is it so hard to do the things you say you’re going to do? It’s simple, you haven’t built the skill of self- discipline. You build it through repetition. And it all begins with how you talk… Read More
To put it simply, imposter syndrome is the fear of being found out. You fear that if you are found out, that you’ll be labeled, judged and rejected. You fear you won’t be taken seriously. In response to… Read More
Many of us are doing plenty of visualizations every day. I’m sure you can remember a time when you worried so much about something that it actually happened. The problem is that most of us are doing visualizations… Read More