Coaching is a process in which I support you in staying focused while you make changes in your life. During our sessions, you will set the agenda and I will provide the support needed. Coaching is about starting where you are at today and moving forward.
Your next step is to schedule a 20-30 minute complimentary phone consultation with me by clicking here on my calendar.. Get your questions answered about Coaching, ADHD and more. Together we will discover what your next best step is in getting support.
To put it simply, imposter syndrome is the fear of being found out. You fear that if you are found out, that you’ll be labeled, judged and rejected. You fear you won’t be taken seriously. In response to… Read More
Many of us are doing plenty of visualizations every day. I’m sure you can remember a time when you worried so much about something that it actually happened. The problem is that most of us are doing visualizations… Read More
I see loneliness all over. Feeling lonely every now and then is normal. But sometimes that loneliness can grow until we feel it more often than not. It’s normal to be alone. Loneliness, however, is a state of… Read More
It’s a strange thing because we are taught from childhood that we should apologize. “Say you’re sorry”, your parents told you. But, what we didn’t learn is that apologies aren’t appropriate in every situation and can harm our… Read More
Motivation is a weird thing. Most of us feel like we either have tons of motivation or other times motivation is nowhere to be found and we are trapped in a spiral of procrastination. There are two reasons… Read More
You think managing time is the struggle. But what if I told you that’s only one piece of the puzzle? I know. You wan’t a quick time management trick. But, there isn’t one. I work with people who… Read More