Welcome to Coaching

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What is Coaching?

Coaching is a process in which I support you in staying focused while you make changes in your life.  During our sessions, you will set the agenda and I will provide the support needed. Coaching is about starting where you are at today and moving forward.

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Benefits of Coaching?

Through the supportive, and non-judgmental coaching environment and relationship, the client gains the insight and courage to employ and experience the skills and strengths they have always possessed. Check out some testimonials  to hear other’s success stories. 

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How Does It Work?

Together, during the initial strategy session, we will clarify your current challenges and begin to design specific strategies that will work with your brain style, minimize your struggles and help you reach your goals. Read more about the coaching process here.

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What’s My Next Step?

Your next step is to schedule a 20-30 minute complimentary phone consultation with Carlene by clicking here on her calendar..  Get your questions answered about Coaching, ADHD and more. Together we will discover what your next best step is in getting support. 

Meet Coach Carlene

A  Life Coach ready to serve your personal and professional needs.

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Carlene Bauwens works with people of all ages who are ready to move past their ADD/ADHD challenges, focus on their strengths and flourish in their personal, academic and business lives.

As a parent, she knows first hand both the challenges and joys of raising a child with ADHD. Along her journey she discovered the positive power of using a parent-coach approach. She partners with parents and students to create the changes desired for their families.

The combination of her current experience as a business entrepreneur and past experience in the corporate world offer her clients the best of coaching in careers and leadership in the fast-paced business world.

Carlene is a Certified ADHD Life and Business Coach and is an active member of ICF – International Coaching Federation.

I invite you to read more about Carlene’s ADHD and Coaching journey.

Read More

ADHD Assessments

 

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The ADHD Test For Adults

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The ADHD Test for Women

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An ADHD Test For Children

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Is Coaching Right for You?

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Adult ADHD

4 Positive Outcomes of an Adult ADHD Diagnosis

You suspect that, “I may have a bit of that ADHD.” Perhaps you took my ADHD quiz. Or you read an article. Someone showed you a checklist. Maybe a family member has been diagnosed. Now you’re worried. Wondering,… Read More

8 Self-Care Hacks For All Women

Feeling crazed and exhausted every day? I know the feeling. The fix sounds simple…make self-care a non-negotiable priority. It’s likely if you’re not recharging your battery every single day, you’re walking around haggard, crabby, and resentful. The first… Read More

How Hormones, ADHD, Or Both Are Sabotaging You

Looking back I cringe, “Why did I waste precious time struggling alone? Why didn’t I see that other women go through the same thing? Mostly, because I either wasn’t listening, or women are not talking enough or at… Read More

GET IN TOUCH
331-888-2810
support@coachcarlene.com

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