Coaching is a process in which I support you in staying focused while you make changes in your life. During our sessions, you will set the agenda and I will provide the support needed. Coaching is about starting where you are at today and moving forward.
Your next step is to schedule a 20-30 minute complimentary phone consultation with me by clicking here on my calendar.. Get your questions answered about Coaching, ADHD and more. Together we will discover what your next best step is in getting support.
No matter how much you love your work, how flexible its hours are, how much it allows you to balance work with life, eventually you’ll need to unplug and take a break to wash off the inevitable buildup… Read More
There ‘s a huge difference between being “burnt out” and feeling “stuck”. When you’re stuck you need personal growth. Your life has gotten boring, stagnant, or predictable. Feeling stuck comes from losing a connection with yourself because you… Read More
It’s actually our thinking – not our doing – that keeps us stuck. We have all these thoughts – and we use these thoughts as excuses for not achieving a goal, or handling a problem, or not making… Read More
Are you soooooo done with everything being so dang hard and stressful? We make things unnecessarily hard for ourselves. You don’t get a badge of honor for having so much “hard” in your life.. No, no, no! The… Read More
We are busy people. Our clocks are thin and tired, our schedules full and bloated. But somehow we find a way to give our time to a host of wonderful distractions. Please don’t tell me you’re too busy… Read More
Are you in a season that’s exciting and makes you want to jump out of bed everyday? Or, maybe you’re in a season where you feel kind of meh.? Or, maybe you’re in a season that’s stressful and… Read More