Coaching is a process in which I support you in staying focused while you make changes in your life. During our sessions, you will set the agenda and I will provide the support needed. Coaching is about starting where you are at today and moving forward.
Your next step is to schedule a 20-30 minute complimentary phone consultation with me by clicking here on my calendar.. Get your questions answered about Coaching, ADHD and more. Together we will discover what your next best step is in getting support.
Are you soooooo done with everything being so dang hard and stressful? We make things unnecessarily hard for ourselves. You don’t get a badge of honor for having so much “hard” in your life.. No, no, no! The… Read More
We are busy people. Our clocks are thin and tired, our schedules full and bloated. But somehow we find a way to give our time to a host of wonderful distractions. Please don’t tell me you’re too busy… Read More
Are you in a season that’s exciting and makes you want to jump out of bed everyday? Or, maybe you’re in a season where you feel kind of meh.? Or, maybe you’re in a season that’s stressful and… Read More
You’re constantly running from one thing to the next and not finishing anything like a hamster on a wheel. So of course you are stressed and overwhelmed. One of the key ways I manage that kind of stress… Read More
When was the last time you completed a projected that truly mattered to you? When was the last time you set an important goal and you made it happen? I mean, doesn’t it feel GREAT to check something… Read More
The trick to accomplishing anything is thinking you can do it. In other words, confidence is key. Many of the confidence killers we inflict on ourselves are thing we don’t even realize we’re doing. But as with any… Read More