Coaching is a process in which I support you in staying focused while you make changes in your life. During our sessions, you will set the agenda and I will provide the support needed. Coaching is about starting where you are at today and moving forward.
Your next step is to schedule a 20-30 minute complimentary phone consultation with me by clicking here on my calendar.. Get your questions answered about Coaching, ADHD and more. Together we will discover what your next best step is in getting support.
Do you want to be perfect or excellent? I had to ask myself this question as I was listening to a Jon Acuff podcast. As I was listening it became crystal clear to me the moments I’m pursuing… Read More
I often wonder who I would be if I weren’t so afraid of being judged. Have you ever struggled with feeling like you’re being judged? It seems silly to even ask. Maybe you’re reading this right now because… Read More
Fall is your listening season. It’s your time to listen to the feedback from those around you and more importantly to listen to your intuition so you can know how to come through for the next year! It’s… Read More
A lot of us are back to the office and school. This is great for so many reasons like, connecting with others, having structure & routine, and even some built in accountability. What many of us didn’t notice… Read More
People can sniff out your underlying fear and self-doubt no matter how well you think you’re faking it. The mindset you show up with to a conversation determines the outcome. These mindsets will help eliminate the overthinking and… Read More