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The voices in our head ring so loudly. We hold on the times when some discounted our worth or criticized us. What would it be like to show up boldly instead of shrinking? How many opportunities, connections and… Read More
When you realize that you won’t die from letting go of things you thought you needed, you will be able to pursue things that are healthier for you. As you learn to let go, your self-esteem and self-confidence… Read More
If left to simmer, fear turns to paralyzing self-doubt. There is the fear of not fitting in, of being ostracized, of disappointing others, of failure or even success. I’m here to tell you that a life that is exciting,… Read More
Now, if you’re a productivity fan, you love shortcuts, right? What if I told you, it’s not about all those quick get-it-done hacks? Today’s productivity advice (and the whole work ethic, for that matter) is missing an essential… Read More
When we are stressed and anxious we usually fall into one or more behavior traps that keep us stuck. We repeat these things over and over. Most of the time we don’t even know we are doing these… Read More