Pause Life Coaching
Girl in Field

Green Time is a Good Time for ADHD

When I was a kid, my parents were always telling us to go outside and play. I thought we were driving them a little crazy and they were trying to find some peace in their day. That very… Read More

Power of Pause

How to Pause and Live Better

Numerous trips to the ER were a consequence. Sophie was always impulsive. As a child, she loved risky activities like swinging in the trees and waiting until the last minute to cross the street in front of an… Read More