Pause Life Coaching

How Hormones, ADHD, Or Both Are Sabotaging You

Looking back I cringe, “Why did I waste precious time struggling alone? Why didn’t I see that other women go through the same thing? Mostly, because I either wasn’t listening, or women are not talking enough or at… Read More

Mom and daughter holding hands

Help for Moms with ADHD

The double whammy of having ADHD yourself and raising a kid with ADHD leaves many Mom’s feeling alone, depressed, overwhelmed, and did I mention exhausted? I talk to lots of Mom’s about their kid’s ADHD. Recently, I asked… Read More