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Coach Carlene

How To Stop The Spiral Of Overthinking

Thinking about doing something is not the same as doing it. Everyone overthinks sometimes. It’s hard to recognize the spiral of overthinking when you’re caught in the middle of it. In fact, your brain might try to convince you… Read More

3 Quick Questions to Ask to Stop Overthinking

Overthinking is when what you think gets in the way of what you want. It’s one of the most expensive things in the world because it wastes time, creativity, and productivity. It’s an epidemic of inaction. Essentially, overthinking… Read More