Pause Life Coaching

How To Say “No” and Make Room For What Matters

Are you a people pleaser? Has being busy and stressed out become a badge of honor you wear every day? Do you struggle with saying “no” to someone or something? Are there particular people in your life where… Read More

Women Chatting

Sister, Mom, Wife and ADHD

Grown women don’t have ADD, do they?!? Oh, yes. In fact, women are the fastest growing population of newly diagnosed ADHDers. Do any of these sound like you? “I know exactly what I need to do, but I… Read More