Do you remember being a kid and wanting to be a grown-up? Did you think this was what you were in for?
If you’re like many American’s you’re overworked, anxious and maybe even depressed.
Weekends give most of us the chance to downshift and recharge. But we don’t treat them as sacred. Downtime almost always gets pushed aside to catch up or get ahead on our work instead.
You’re exhausted. But you’re not happy. Not really happy.
When did being happy become second to being productive?
It can be especially difficult for those with ADHD because you’re constantly feeling like your behind and aren’t as productive as you or others want you to be.
PLAY may be the cure to, low productivity, unhappy relationships, boredom and depression.